Picture this… family situations in total chaos, drama with everyone snapping at each other and you can’t escape fast enough. Sound...

How much family time do you take to have fun, play cards, camp or just hang out with each other? There was a time that our family...

When a family attends the 10-week session, it takes time to make progress with making decisions about difficult situations, but when the...

The conversations that happen in our 10-week sessions go beyond the expected. Such as how does compassion and boundaries come into the...

Listening to Oprah this morning, Zainab Salbi wrote this very powerful poem. Her book is mentioned as well, which talks about her life...

“That knowledge is the accumulation of facts, insight is an understanding of what we might do with the facts, and wisdom is the judicious...

ISSUES – when fears and panic cloud thinking, this is what happens: · Fixing · Not giving your best · Spread self too thin · Slipping...

Juno is Chad and Heather’s (my son and daughter-in-law) dog who sets his own boundaries. Wow, if Juno can set boundaries, you can do it...

“Vulnerability is the birth place of innovation, creativity and change,” according to Brene Brown. Think about this statement. Innovation...

“We all need to come together,” is being said more and more in the paper, in political environments and in networking with businesses and...

While walking in the morning, my creative juices stirred and the words “MASKING THE CORE ISSUES” popped into my head. When I hear words...

You have been receiving our newsletter, kudos to Melissa who does a fabulous makeover every week. Attending a session yesterday,...

The blog this week is for you to think about the quote below. What I am encouraging you to do is think about how you can implement what...

What happens in the 10-week sessions? Hearing there was a 96% success rating in a pilot project supported by Thumbs Up Foundation in...

Recently, I facilitated a group of leaders who attended seven 1-hour sessions to work through challenges, learn from each other, share...

“I am scared I am going to be bashed” – This statement has been mentioned to me several times. Loved ones think if they were to...

Who do you trust? Trust is a big issue in society today. When listening to conversations about what is happening in people’s lives, trust...

This is a special guest post by Marcia, client and coach of Cool Family Solutions My daughter was diagnosed with anxiety and depression...

This is a guest post from a participant in our 10 week sessions. This is her experience in her words. It takes a lot of courage to share...

Lives are BUSY, CHAOTIC and at times so overwhelming it takes your breath away. The experiences of life, especially those hard- hitting...