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    Mona Cooley
    • Jan 17
    • 4 min

    Harmonized Health in Documentary

    Greetings We trust this finds you well. Here's to 2022 with sincere hopes it will be bringing with it a 'new and improved' attitude 😉 ...
    22 views0 comments
    Mona Cooley
    • Dec 31
    • 3 min

    Rockin 2022 - Do Something Different!

    Brene Brown's book " Atlas of the Heart ( mapping meaningful connection and the language of human experience) focuses on emotions ( there...
    25 views0 comments
    Mona Cooley
    • Dec 23, 2021
    • 2 min

    2022 Here We Go!!!

    Reflecting on 2021 has had it's highs that have lifted our spirits and it's lows that has challenged us to the core of our soul. Recently...
    23 views0 comments
    Mona Cooley
    • Nov 17, 2021
    • 2 min

    WHY MENTAL HEALTH FIRST AID

    Before answering the question, here are a few questions for yourself. Do you know the signs when a person is experiencing a decline in...
    15 views0 comments
    Mona Cooley
    • Nov 10, 2021
    • 3 min

    "Fly-In, Fly-Out" Oil Sands Workers MH

    YYCCalgaryBusiness article Oct 29, 2021 article "Fly-IN, Fly-Out" oil sands workers face significant mental health challenges by...
    10 views0 comments
    Mona Cooley
    • Nov 1, 2021
    • 2 min

    Who is caring for Caregivers?

    Dr. Edward Cruz, a nursing professor at the U of Windsor asked this question to all Canadians after interviewing dozens of caregivers.(...
    14 views0 comments
    Mona Cooley
    • Oct 18, 2021
    • 2 min

    HAPPYFIED SYMPOSIUM

    Cool Family Solutions has been part of the Harmonized Health Pilot Project concluded in August 2021and The Pipehouse Productions...
    4 views0 comments
    Mona Cooley
    • Sep 29, 2021
    • 4 min

    Adapting to Manage the Times

    Mental Health is at the forefront of the news today. Managing these difficult times is difficult to adapt to and adjust the circumstances...
    17 views0 comments
    Mona Cooley
    • Sep 28, 2021
    • 2 min

    Mental Health First Aid

    The focus of the Virtual MHFA course is recovery-oriented approach whereby the focus is on using MHFA actions (ALLGEE) to initiate and...
    14 views0 comments
    Mona Cooley
    • Sep 22, 2021
    • 4 min

    Rejection can have an idea flourish

    Reading the recent Costco magazine, Art Bell had a passion for comedy yet he had never been a comedian. When he pitched his idea to HBO,...
    22 views0 comments
    Mona Cooley
    • May 12, 2021
    • 1 min

    Opportunity- fully funded 10-week session.

    Another opportunity is available for the 10-week session Cool Family Solutions offers to families to be fully funded. When difficulties...
    9 views0 comments
    Mona Cooley
    • Jan 8, 2021
    • 1 min

    Dynamic Seniors

    There are special individuals who are making a mark in the world to make a difference for others. They are spunky seniors with a dynamic...
    8 views0 comments
    Mona Cooley
    • Jan 5, 2021
    • 2 min

    FAMILY OPPORTUNITY

    When difficulties arise, is your family all too familiar with patterns of “tiptoeing around” or “holding back how you are really...
    6 views0 comments
    Mona Cooley
    • Dec 28, 2020
    • 6 min

    Anchor of HopeN E W S L E T T E RAOH Update What a year! Amid the stress of this year, Anchor

    Anchor of Hope N E W S L E T T E R AOH Update What a year!Amid the stress of this year, Anchor of Hope has played a key role in the...
    10 views0 comments
    Stamp out Stigma with Conversations
    Mona Cooley
    • Dec 19, 2019
    • 2 min

    Stamp out Stigma with Conversations

    Following is a description of three families who have stamped out stigma associated with mental illness by sharing their experiences,...
    13 views0 comments
    Parking Your Emotions
    Mona Cooley
    • Dec 13, 2019
    • 2 min

    Parking Your Emotions

    Parking your emotions when a situation is heated can be done. I didn’t realize that I was doing this when, for once, as my daughter was...
    30 views0 comments
    Revelations Spark Hope
    Mona Cooley
    • Dec 7, 2019
    • 2 min

    Revelations Spark Hope

    When you see a person overwhelmed with how to change what is not working in their life, they feel sad, hopeless, helpless and unsure of...
    8 views0 comments
    "What is Happening ?" Gift
    Mona Cooley
    • Nov 29, 2019
    • 2 min

    "What is Happening ?" Gift

    Families who participate in the 10-week session complete a characteristic sheet as a way to indicate what is happening in their family....
    25 views4 comments
    Crucial Conversations
    Mona Cooley
    • Nov 22, 2019
    • 1 min

    Crucial Conversations

    Reading the book Crucial Conversations by Kerry Patterson, Joseph Grenny, Ron McMillan, Al Switzer states: “the ability to master...
    16 views0 comments
    Lady with a Smile
    Mona Cooley
    • Nov 15, 2019
    • 2 min

    Lady with a Smile

    I was waiting in line for the cashier to put my groceries through. The cashier stated that she was going to retire in 3 days. She was...
    22 views0 comments
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