top of page

Something To Think About

  • Writer: Mona Cooley
    Mona Cooley
  • Jul 5, 2019
  • 1 min read

ISSUES – when fears and panic cloud thinking, this is what happens:


· Fixing

· Not giving your best

· Spread self too thin

· Slipping into further setback in own life

· Hyper-focused on family and others


INSIGHT – self-awareness


· See warning signs & beginning of own issues (self-neglect)

· Warning signs are an indication to TAKE CARE OF YOURSELF


LEARNED – in the 10-week process


· Fear coming through and making others feel guilty

· Current and daily stresses should have ZERO impact on the decisions others need to make for themselves and for their own future

· Adding own stresses to others makes other’s decisions more difficult


IT ISN’T ABOUT WHAT YOU ARE DOING WRONG; IT IS ABOUT DOING SOMETHING DIFFERENT TO HAVE BETTER OUTCOMES.


If you are not getting the results you want, what can you do different?



 
 
 

Recent Posts

See All
Family AFFIRMATION

8 STATEMENTS that can be a GUIDE for FAMILIES 1995 was the year that changed my life to communicate better and know how to approach situations when faced wit mental health in the family. The lessons l

 
 
 
Together We're Better

Together We're Better (Brochure) : In collaboration with families, Alberta Health Services(AHS) developed a brochure that shares ideas about ways to build partnerships with healthcare providers. Mona

 
 
 
Resolving Difficult Situations

Healthy, honest conversations are the key to resolving difficult situations and disagreements collectivley. How an individual approaches a difficult situation predicts the outcome. Ask yourself these

 
 
 

Comments


© 2023 Cool Family Solutions. 

ccpc logo_edited.jpg
6e1502d1-1a8c-4ee6-99c7-beea616ec797.jpg
bottom of page