This is a guest post from a participant in our 10 week sessions. This is her experience in her words. It takes a lot of courage to share and we hope you enjoy hearing a bit about her journey. "My family recently undertook Mona’s 10-week course on communication and understanding of mental health. I can hardly believe what a positive affect it has had on our lives and relationships among our families. Every family faces difficult and emotional times, and we usually lean on each