Home | Why? | Programs | Health & Wellness | Resources | Definitions | Contacts

.

.

.

CFS RESOURCE GUIDE 

Reiki - An energy that helps to remove blockages from your mental, emotional, and physical body.  It helps to heal all areas of the body and return balance and harmony.

Reflexology-The feet are a map of the body, and through pressing on reflex points that directly relate to the organs and tissues it helps to heal  the entire body by improving circulation, and bringing nutrients to these targeted areas.

For more information see Healthyou

Kim Marsh & Associates - Life and Career Transition Coaching and Consulting.  They help people navigate their course in life clarifying vision and values; goal setting and implementing strategies for success; refining personal and professional skills; career transition work; experiencing more fulfillment and balance; helping them take charge of their inner saboteur and stay unstuck. They offer 15 minute FREE sample sessions!   Contact them at 403-547-8955.

MENTAL HEALTH COMMUNITY RESOURCE GUIDE

Immediate Assistance - Calgary

Mobile Response Team                                                            403-266-1605
For those experiencing a crisis in relation to mental health problems or to respond to psychological and psychiatric emergencies in the Calgary region.  Offers telephone counseling and mobile outreach. 

Walk in Mental Health Services - Calgary

South Calgary Health Centre                                                    403-943-2330
31 Sunpark Plaza S.E., Calgary
Walk in mental health services  (8 am to 4:30 pm Monday to Friday)

8^th and 8^th  Health Centre
Sheldon M Chumir Centre - 1213 4^th Street S.W.,  Calgary
Walk in mental health services through the urgent care clinic (Monday to Friday 9 am to 10 pm; Weekends 8 am to 8 pm.) 

MENTAL HEALTH SERVICES 

Canadian Mental Health Association                                       403-297-1700
The Canadian Mental Health Association is a nation-wide charitable organization that promotes the mental health of all and supports the resilience and recovery of people experiencing mental illness. 

INTERNET RESOURCES

Benefits Navigator from Poverty Reduction Coalition - The Navigator is a very simple on-line “calculator” that helps families identify what government benefits they might be eligible for.  It’s intended to help put additional dollars into the pockets of low-income Calgary families. Users are asked to input their family demographics and financial information into the Navigator.  Once this information is submitted, the Navigator indicates the benefits the family may be eligible for and provides links to the necessary applications and information.

Depression Assessment Tool

Inform Alberta

Kirby Report: Out of the Shadows at Last: Transforming Mental Health, Mental Illness and Addictions Services of Canada or google “Out of the Shadows”  

Mental Health Commission of Canada The Mental Health Commission of Canada is a non-profit organization created to focus national attention on mental health issues and to work to improve the health and social outcomes of people living with mental illness.